Hawthorn berry is a plant that is used for treating and preventing a variety of health issues. You can find hawthorn berry in stores, and you can even cultivate it in your personal garden. This plant is used as a powder in making tea. Hawthorn berries are rich in antioxidants and catechins which are essential for our health.
Moreover, it’s indicated to consult your doctor before you start drinking this tea, especially if you take pills or have a certain disease. Some people claimed that they have experienced palpitations and nausea after they had drunk this beverage.
We’ve made a list with the benefits of consuming hawthorn berry:
- Reduces the signs of aging
The leaves and berries of this plant are loaded with antioxidants which have the ability to slow down the process of aging.
- Protects the liver
Many researchers have concluded that hawthorn berry can prevent the liver from fighting against inflammations.
- Relieves hot flashes
Hot flashes represent one of the symptoms of menopause. If you are annoyed by them, you can consume tincture or hawthorn berry tea.
- Treats a sore throat
Due to its richness in antimicrobial and anti-inflammatory properties, hawthorn berry tea is good in treating a sore throat. Use this tea (at room temperature) to gargle.
- Cures diarrhea
Besides having anti-inflammatory and antimicrobial properties, hawthorn berry tea also has astringent properties. If you want to treat diarrhea, drink a cup of this herbal tea.
- Eliminates extra water
This amazing tea has diuretic properties too. This means that it eliminates the excessive water from our bodies by increasing the urine formation.
- Cures indigestion
If you have eaten a dish with many fats, you can drink hawthorn berry tea in order to prevent or treat heartburn.
- Helps you lose weight
Another set of studies has demonstrated that hawthorn berry tea has some compounds that have the ability to make the metabolism work faster, therefore making you lose weight.
- Makes you sleep better
If you’re having problems with insomnia, a cup of this herbal tea may be the solution for you.
- Relieves stress
If you’re stressed all the time, drinking one cup of hawthorn berry tea can do wonders for you.
- Prevents atherosclerosis
You can suffer from a cardiovascular disease if the inner walls of your arteries are filled with plaque.
- Eases angina
If you feel a discomfort or pain in the chest, you may experience angina. This occurs when the heart isn’t receiving sufficient blood full of oxygen.
- Reduces cholesterol
Research results have demonstrated that hawthorn berry tea has the ability to lower bad cholesterol. The research was effectuated on laboratory mice that had a diet rich in fats.
- Lowers blood pressure
This herbal tea has the ability to expand the blood vessels, thus lowering blood pressure.
- Helps you with the anxiety
This tea is packed with sedative properties, so you will feel less anxious if you drink one cup of it.