Belly Button Pain – What Causes It?

Belly button pain is commonly met, and can cause unpleasantness and discomfort. However, when the pain is severe, and it doesn’t seem to diminish in any way, one might be overwhelmed with worry. Some people experience a sharp, permanent pain, while others feel a degree of discomfort while moving or bending.

belly button pain

In some instances, this pain can be linked to a hernia or appendicitis. Notwithstanding, there are cases in which digestive issues cause the pain. It is also typical of pregnant women to experience belly button pain. Keep on reading to get acquainted with the primary reasons related to this pain.


If the pain you feel is located near the belly button, and goes to your right side as well, this may indicate that you have appendicitis. The greater majority of people associates appendicitis with an excruciating pain in the right part of the abdomen. Nonetheless, typically, the pain linked to appendicitis starts in the area surrounding the belly button.

The pain is generally severe, in this instance. If other symptoms such as nausea, vomiting, constipation, diarrhea, cough, fever, and bloat appear, you should certainly schedule a visit to the doctor. Even though specialists claim that appendicitis cannot be prevented, it is less common in people who follow a healthy diet rich in fresh vegetables, fruits, and healthy fiber.

Umbilical hernia

If you experience severe discomfort and stomach pain particularly around your navel, you might be suffering from an umbilical hernia. The pain is typically caused because there is a lot of fluid in the intestines, and a bulge or lump develops in the belly button. Additionally, the pain is more severe during coughing or bending. The primary aspects that lead to this condition include weightlifting, being overweight, chronic cough, straining during childbirth. When suffering from this disease, surgery is required.

Irritable Bowel Syndrome

One of the prominent symptoms linked to Irritable Bowel Syndrome is abdominal pain, particularly in the naval area. Experts inform us that IBS can lead to cramping, and permanent pain in the lower abdomen, in the proximity of the belly button. It is challenging indeed to deal with the symptoms of this condition. Some people have noticed that administering peppermint oil capsules may relieve part of the symptoms.

Aloe vera is also highly recommended, due to its powerful anti-inflammatory potential in reducing the inflammation of the gut lining. Licorice is also suggested, given its anti-inflammatory effects.

Belly button pain during pregnancy

Another common cause to belly button pain is pregnancy. Since your body goes through a wide range of changes, you may experience pain and discomfort near the abdomen. As the skin on the stomach stretches, and expands, the belly button may protrude outward. That can cause irritation, together with wearing unsuitable, tight clothing items.

If you’re pregnant, and you often experience this kind of pain, accompanied by other symptoms such as diarrhea and vomiting, you should consult with your health provider, as you might be suffering from an infection.

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