The ovarian cysts are the pockets or sacs filled with fluid that develop on the ovaries. The statistics show that throughout their lives, most women will have at least one cyst. However, there are ovarian cysts that occur naturally, as part of the menstrual cycle and they are not to fear of. One the other hand, some cysts can be cancerous or benign. The symptoms associated with this problem are vomiting, abdominal bloating, nausea, menstrual irregularities, pressure in the bladder or rectum, pelvic pain during or before the menstrual cycle, pain in the thighs or the lower back and pain during sex. In order to get rid of the ovarian cysts, you can make use of home remedies that will shrink the cysts’ size and can relieve the symptoms.
1. Epsom Salt Bath
In order to reduce the pain caused by the ovarian cysts, you can take a bath with Epsom salt. Fill the tub with warm water and add this healthy salt (about 1 cup). You can also add 10 drops of jasmine, rose or lavender essential oils. Stir it well and after that soak in the bath for almost 30 minutes. Use the remedy one time per day.
2. Apple Cider Vinegar
If your ovarian cysts are triggered by potassium deficiency, then you can benefit from the apple cider vinegar properties. This product is going to dissolve and shrink the ovarian cysts. Mix some warm water (1 glass) with apple cider vinegar (1 tablespoon) and you can also add black strap molasses (1 tablespoon). Consume almost 2 glasses of this beverage per day and continue the treatment until the cysts will disappear.
3. Ginger Juice
This anti-inflammatory plant relieves the pain and reduces the inflammation caused by the ovarian cysts. Ginger can also induce menstruation and increase the body heat. Prepare a juice with pineapple (3/4 of the fruit), apple juice (1/2 glass), celery (2 stalks) and ginger (a piece of 2 inches). Drink the beverage every day until you notice the improvement. The ginger tea can also be of help. Consume it 3 times a day.
These foods are rich in magnesium and are able to reduce the painful cramps. Relieve the discomfort and the pain by consuming dry roasted almonds. You can also use almond oil to massage the abdominal zone and ease the bloating and the pain. Mix almond oil with jasmine oil for better results. Finally, you can drink one cup or warm milk mixed with sweet almond oil (1 teaspoon). Consume this solution once a day.
Flaxseed is beneficial in balancing the progesterone and estrogen in your organism. This balance is essential in reducing the cysts. The fibers in the flaxseeds are also beneficial in eliminating the waste products, cholesterol and harmful toxins in the body and cleanse the liver. Mix warm water (one glass) with ground flaxseed (one tablespoon). Drink this solution in the morning, on the empty stomach in order to get rid of the ovarian cysts. Another idea would be to mix ground flaxseeds with salads, soups, smoothies or yogurt.