4 Natural Baking Soda Based Remedies

Baking soda should definitely be one of your allies at home. Not only can you use it to clean different rooms but it can also be used as a natural and ideal substitute in various cosmetic applications. You will find out the most effective natural baking soda based remedies in the following article. 


Baking Soda for Gingivitis

This disease or illness of the gums is much more frequent than you think. It is basically the bleeding of the gums, especially when you brush your teeth. They suggest that one of the best options for treating gingivitis is through special toothpastes however many people underestimate the power of home remedies. If the inflammation is due to a simple irritation (for example, you have hurt them with a piece of bread or food), baking soda can do a great job.

In other cases, gingivitis appears because of an accumulation of plaque on the edges of teeth and molars. There are different toothbrushes for that purpose, always accompanied with an effective product. Gargle baking soda or instead of using toothpaste, use this cleaning product. It is definitely an excellent option.


In order to prevent gingivitis from appearing, eat raw vegetables daily, increase your consumption of vitamin C and calcium, and gently massage this area.

Baking Soda for Gout

Thousands of people suffer from gout all over the world and consume a lot of pain killers to treat the pain. However, it seems that this does not relieve any more than the outer part for a few hours. This disease is one of the simplest to cure naturally, but not many people know it, especially if you use baking soda based remedies.

This is because gout is caused by an increase in the levels of uric acid in the body that are not eliminated properly. With a baking soda-base, this is neutralized and also dissolves uric acid crystals and reduces pain and discomfort.


It also increased the solubility of uric acid which is why the body will eliminate it more simply. It maximizes the volume of bodily fluids that pass through the kidney and if that wasn’t enough, increases urine pH, helping reduce the risk of kidney stones from forming.

Just mix a teaspoon of baking soda in a glass of water and drink it in the morning, after lunch, and before going to bed at night.

Baking Soda to Whiten Teeth

We talked about the benefits of baking soda to treat gingivitis above. However, its oral action does not end there. If you want to have beautiful, shiny, and white teeth, like the ones in the toothpaste commercials on television, you should not hesitate to use this product.

NOTE: Be careful when applying this product. Do not use too much. This is mainly due to the effect that it causes to tooth enamel. Proper application is once a week or every other week. (Some people do it once a month).

Teeth get stained for many reasons like smoking, drinking coffee or tea, foods with dyes, poor oral hygiene, rickets, age, etc. The yellowish color that can be seen on them is because the white enamel that covered them gets worn down and leaves the dentin exposed.

We suggest doing swigs of a preparation of 1 teaspoon of baking soda per half cup of water to whiten teeth. The liquid should go around all the teethand molars. At first you will notice that the taste is a little salty. Try to endure it a little bit and your mouth will get used to it. Don’t drink the water. Repeat at least two or three times a day (every time you brush your teeth, for example), but remember what we said before.

The good part is that this natural teeth whitening treatment will help you prevent bad breath and treat sores, blisters, or any other imperfection or injury you may have in your mouth. (Baking soda can also be used independently for these problems).

Baking Soda to Eliminate Acne

When talking about one of the most frequent skin problems, acne is one of them, especially during childhood and the teenage years. It can be caused by different factors like oily skin, hormonal changes, genetic predisposition, diet, or environmental changes. Pimples develop in places where the growth of sebaceous follicles is high. For that reason, it is more likely that they appear on your face, back, chest, and neck.

Although most people choose to do an acne treatment for appearance and esthetic reasons, the truth is that there is also an imbalance in the skin that should be treated so that it does not get worse or become chronic. Baking soda is one of the most effective natural remedies for acne.


The steps to follow are very simple. First, clean your face well with gentle neutral soap. Mix two tablespoons of baking soda with water in a bowl until it forms a paste. The consistency should be like a cream. Apply it to the areas where you have zits or where acne is bothersome. Do circular movements so that it penetrates deeper into the skin and then let sit for a few minutes (not too long because it can cause irritation or dryness). Rinse with warm water and dry it gently with a towel.

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