Everyone loves tea because of its amazing tastes and its numerous health benefits. There are different types of teas all over the world, including black tea, green tea, red tea and white tea. Today, we are going to talk about the last one, the white tea.
The Asians have been using it for numerous years, but lately it has also become popular among the occidentals and North Americans. Besides the fact that is delicious, the white tea also comes with a variety of vitamins and nutrients that will help you treat different health conditions.
The white tea contains catechin, an antioxidant that has the ability to protect the liver from the damaging elements and toxins. The oxidative eruption and stress are most of the times the main causes for the liver diseases and in order to eliminate them, you must consume white tea on a regular basis.
The catechin isn’t the only antioxidant that can be found in the white tea. The beverage also contains flavonoids that can slow down the development of the cancer cells and combat stomach, prostate and colon cancers. These compounds will also restrict the expansion of the cancer cells and even kill some of these cells. For this reason, it is recommended to drink white tea during the cancer treatment.
Reduces Cholesterol Levels
The catechins are not only good at protecting the liver, but they can also help you balance the cholesterol levels in the organism. By drinking white tea, you can generate good cholesterol and, at the same time, eliminate the bad cholesterol. This way, your arteries won’t become stiff and clogged and there will be no blockage in the blood flow.
Killing Viruses and Bacteria
Another great aspect about the white tea is that it can kill the viruses and the bacteria naturally. It contains various antioxidants that will boost your immunity and will protect you from the cold and flu.
White is also beneficial for your oral health as it is rich in fluoride and calcium. These are some of the most important nutrients for the health of the gums and teeth. The fluoride will maintain your teeth healthy and strong and will also kill the bacteria. This way, it can prevent you from bad mouth odor, decaying of the teeth and plaque. By consuming white on a regular basis, you will have shiny teeth without harming the gums or the teeth.
Treats Neurological Issues
When it comes to mental health, white tea can be a great ally. The beverage can reduce the risk of developing dementia and it can also prevent the memory loss. As a result, the senior citizens should consume this tea on a regular basis. Moreover, the white tea contains l-thiamin, caffeine and amino acids that will relax your brain and will also reduce the risk of developing Parkinson’s disease.
Treats Kidney Stones
If you consume white tea, you can naturally eliminate the gallstones and kidney stones. Moreover, a cup of white tea per day is helpful in reducing the kidney stone accumulation.