Ovarian cancer is one of the most feared enemies a woman can have. Deadly and subtle, cancer starts when the cells in the body begin to grow out of control. Ovarian cancer begins in the ovaries, which produce eggs for reproduction. The ovaries are made from 3 different types of cells. Each one can develop into a tumor. To avoid the apparition of ovarian cancer, women have a few natural remedies to do so. Recent studies have indicated that daily consumption of green tea and lemons can lower the risk of developing a tumor.
The research featured women aged between 25 and 55 years old. After their dietary habits have been studied for 3 decades, the result of the research was incredible. It seems that the women who consumed drinks and foods rich in flavonoids had a lower risk of developing the malady. Foods and drinks like red wine, tea, grapes, citrus fruits and apples are now considered natural remedies for cancer.
This is great news, considering the number of women affected by this disease. Ovarian cancer is the fifth biggest cancer threat for women. Also known as the “silent killer”, its symptoms appear only when the disease is already in its late stage. More than half of the women affected by this malady die within five years.
Flavonoids can be found in a wide array of foods that you can buy from groceries. They are the easiest and cheapest way for women to prevent getting killed by this “silent killer”. The main sources of these substances include lemons and green tea, which can be easily incorporated in your diet. Just a subtle modification in your dietary habits could change your life forever. Only a few cups of green tea per day reduced the risk of developing cancer by 31%. The result is not 100% conclusive but the findings are encouraging.
Green Tea Lemonade
As the results have shown, green tea and lemon are an adjuvant for your health. It can offer you protection against cancer and so many other diseases. We are going to recommend you a recipe that will give you an energy boost, help you lose weight and avoid cancer. Prepare 2 cups of warm water, ½ a lemon and a green tea bag. Start by steeping the green tea bag into the warm water for at least 20 minutes. This will result in the release of the antioxidants that are so beneficial for your health. After you are done waiting, mix 2 cups of green tea with the juice from ½ a lemon. Drink two cups of this green tea lemonade on a daily basis.
Next time you drink a cup of green tea, think about its benefits! Besides the good, refreshing taste it has, it can also keep you away from ovarian cancer. Remember to drink at least 2 cups per day!