This contagious skin disease is a result of a weak immune system that manifests itself by changing the cycle of skin cells. This leads to an increased number of cells that build up on the surface of the skin and form itchy, dry scales, inflammation, and redness of the tissue.
Its healing properties have been proven by the University of California that performed a clinical trial which attests to the benefits of turmeric on this skin condition.
Why is turmeric efficient?
- It has anti-inflammatory properties
Turmeric lowers the histamine levels responsible for the swelling of the tissue. The inflammation of cells is reduced by inhibiting the activity of a protein that increases cell numbers. Fewer skin cells equal less psoriatic skin cells.
- It minimizes the secretion of matrix metalloproteinases
This group of enzymes is to blame for cell degradation of extracellular matrix protein. As a result, they lead to the change of the normal healthy tissue.
- It eliminates toxins
Turmeric has antioxidant properties that fight free radicals. By detoxifying the liver, it purifies the blood and improves the skin’s condition.
- It strengthens the immunity system
Because it contains a natural compound known as lipopolysaccharides, turmeric determines the number of white cells to increase and thus, it boosts your immune system.
Turmeric recipes for psoriasis
Combine it with milk
- Mix half a teaspoon of turmeric in a warm glass of milk and consume it daily before bedtime.
Make a tea
- Combine one teaspoon or turmeric with four cups of water and bring the mixture to the boiling point and let it simmer ten minutes.
- Drink a cup per day. You can add honey or lemon according to your taste.
Turn it into a paste
- Dissolve one part of turmeric into two parts of water and let the mixture boil and simmer for a few moments. Then let it get to room temperature and put it in the refrigerator.
- Apply the paste on the damaged area and leave it for up to twenty minutes, then rinse it with water.
Mix it with cumin
- Add a quarter of a tablespoon of cumin powder to a quarter of a tablespoon of turmeric and add water, until it transforms into a thick paste.
- Apply the mixture onto the affected area and wait fifteen minutes then rinse with water. Repeat the process daily.
Add Aloe Vera to the combo
- In a bowl, add half a teaspoon of turmeric powder and two tablespoons of aloe vera.
- Use the mixture on the affected area and wait twenty minutes, then rinse and repeat the next day.
Use turmeric oil
- Apply a few drops of turmeric oil on the affected area and let it act for a couple of hours or even overnight.
- Rinse the oil with water and apply some lotion or moisturizer.
- First, be careful and find out if you are allergic to turmeric.
- The intake of turmeric shouldn’t be more than two teaspoons per day.
- Stay away from commercial soaps or shampoos that contain chemicals.
- Use natural moisturizers like almond oil to deal with itchiness and dryness.
- Remember to consult a specialist before following any kind of treatment.