How to Treat Epigastric Pain at Home

Epigastric pain is felt in the upper abdominal areas, and it is caused by malfunctions of some of the internal organs in the area: the stomach, liver, and pancreas are most often guilty of it, but there are cases where it comes from the heart as well.


This pain can come in various forms, as some feel a tolerable continuous discomfort, while others describe it as being quite severe and shorter in duration. With the numerous possible causes, it is important that you consult a doctor in order to find the treatment best suited for your case, especially if your pain is persistent. In the meanwhile, these home remedies can prove to be quite effective against it.

  • Aloe vera juice

Aloe vera is often consumed by those with stomach problems, which are a common cause of epigastric pain. Those with ulcers and the gastroesophageal reflux disease can find relief if they drink this plant’s juice regularly. It is important that it is not diluted.

  • Ginger tea

Ginger is also an excellent tool against indigestion, as it neutralizes some of the surplus stomach acids, as well as calm down the inflamed and irritated tissue in your digestive tract. Simply consume it regularly as a tea, and you should see improvement over time.

  • Baking soda

The excess acids in your stomach can be neutralized using baking soda as well. Use a teaspoon of this powder in a glass of warm water and drink. If your problem persists even after a few days, you can add two teaspoons.

  • Chamomile Tea

Chamomile Tea is well known as a remedy for indigestion, so it can help you get rid of the epigastric pain caused by it. It can also fight the symptoms, as it helps soothe the stomach. This tea is also indicated against heartburn, another common cause of epigastric pain.

  • Yogurt

It may come as a surprise, but a common food such as yogurt can help with epigastric pain caused by digestive problems. The way it works is by increasing the levels of beneficial bacteria in the gut which helps the breakdown of food molecules.

  • Burned toast

Burned toast is said to be an excellent food for detoxifying your stomach, as it can easily absorb them after ingestion.

  • Peppermint tea

Epigastric pain that appears as a result of indigestion can be fought by making a tea out of peppermint leaves. However, you should know for sure that there is no other cause, as individuals suffering from the gastroesophageal reflux disease can have their situation worsened.

As you can see, some cases of epigastric pain, particularly those caused by digestive problems and heartburn, can be fought using home remedies. However, it is important that you consult a doctor as soon as possible, as you may find out that you are treating the wrong disease. It is often said that being informed is half the battle and it couldn’t be closer to the truth than it is with medical problems.

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