Gout is a form of arthritis, and its main symptoms are sore and stiff joints. One of the causes of gout is the excessive build-up of uric acid crystals in the joints, which leads to aching pain attacks. Uric acid crystals are formed when the body does not manage to eliminate the excess uric acid.
This medical condition can affect people of any age, but it is more prevalent in men over 40 years old and obese individuals. The condition affects the joints at the base of the fingers, which become swollen and tender to touch. There are plenty of medications that can relieve the severe pain attacks and sore joints, but if you want to avoid the unwanted side effects of chemicals, you can try a natural drink that has the same results, if not better.
Easy-to-make natural drink to treat gout
All you need is one pineapple, one or two tablespoons of turmeric powder, two tablespoons of honey, three tablespoons of ginger powder and one cup of tart cherry juice. Peel the pineapple and dice it, including the stem and core. Blend it, squeeze out the juice and put it back in the blender. Add the rest of the ingredients and blend until you get a homogenous and smooth drink. Drink half a cup each day. You can keep the juice in the fridge for up to a week. It will take some time until you see its results, but once it starts working you will not want to stop drinking it.
Each of these ingredients has amazing anti-inflammatory properties that ease the gout symptoms. Turmeric contains curcumin, a potent antioxidant which protects the healthy cells and prevents free radical damage. It relieves pain and reduces swelling by inhibiting the production of prostaglandins.
Ginger root contains gingerols that decrease the number of enzymes responsible for gout inflammation. The compound blocks the signals that reach the brain and are translated as pain.
Pineapple is high in bromelain, an enzyme which reduces inflammation. Bromelain helps the body take apart the uric acid crystals, relieving the pain in the joints. It also helps it process the proteins which are the main cause of the accumulation of uric acid.
Tart cherries have anti-inflammatory properties and are rich in antioxidants. If you eat cherries for two days you dramatically reduce the risk of developing gout attacks. Cherries can keep the uric acid levels in balance.
By using this natural drink to prevent or treat gout, you will not only save money on expensive drugs, but you will also benefit from a treatment that does not negatively affect your body the way prescription drugs do. With only five ingredients, which are readily accessible to anyone, you get a delicious and healthy drink that will help you stay away from the aching pain attacks and swollen joints. You will feel better, energized, relaxed and pain will only be a matter of the past.