The Perfect Remedy for Constipation: Acacia and Honey Paste
Honey is a truly amazing substance. Given the extraordinary process through which is made, honey really is a miracle of nature. This blend of amino acids, minerals, enzymes, vitamins and sugar is unique. It is not just a sweetener, but it is also a perfect remedy for all sorts of disorders. When used in moderation, honey has many health benefits. Speaking of, honey makes an excellent cough medicine. It also soothes sleeping issues caused by upper respiratory tract infections. Due to its anti-inflammatory characteristics, honey was listed as a demulcent and it can ameliorate the healing process. It fights off the infection in the wounds thanks to its antioxidant, antibacterial and antifungal properties. Also, if you suffer from fatigue and you feel lethargic, try some honey! The substance generates a quick energy boost, which is all that you need after a hard day.
Acacia flowers are not only good for the nervous system, but also for the digestive one. It can help ease the excruciating pain and the unwanted heartburn. In order to prepare this remedy, you need dry acacia flowers, which you will turn into powder, using an electric coffee grinder. If you want to fight against ulcer and gastritis, just ingest a tablespoon of acacia flowers powder, right before you eat. This treatment can go on for a month. After it’s finished, take a break for another month. The simplest ways to enjoy the benefits of acacia flowers is by drinking them. You just need a tablespoon of dry flowers and some boiling water. After the infusion is done, it’s time to consume it, warm up and relax.
Recipe
If you already gathered acacia flowers for the winter time, then it will be very simple for you to prepare this aromatic remedy for constipation. The mixture is incredibly easy to make and the result is a tasty paste.
Ingredients
For the preparation of this natural remedy, you will need:
- 5 tablespoons of honey
- 10 tablespoons of acacia flowers powder
Preparation
Grind the acacia flowers using a coffee grinder. The powder obtained is now filtered using a sieve. Mix the powder with the honey, until you obtain an even composition, just like a paste. Keep this remedy in a jar. Ingest one tablespoon every day, before breakfast, for two months. The acacia and honey mixture can also be applied on the skin, to maintain its youth and smoothness. It delays the process of ageing and maintains the elasticity of the skin. You can apply the mask on the face, keep it there for 30 minutes, then rinse with warm water.
Now that we have given you this wonder recipe, we ask you to consider a visit to the doctor every now and then, to make sure your health is not at stake. These natural remedies are efficient only as a supplement in case you suffer from a serious illness. Make sure you take care of your body and mind!