This is one of the simplest, most popular and most efficient methods of reducing high cholesterol levels in a very short amount of time. For this, you must only use a powerful medicinal plant – rosemary. This is a natural remedy without the numerous side effects brought by the synthetic anti-cholesterol medicines.
Rosemary for Cholesterol – Recipe
– 40 grams rosemary flowers
– 1 liter of red wine
Put the rosemary flowers in a bottle or a jar and pour the wine over them. Close the container and let the mixture soak for 4 days. After this time period has passed, strain the wine and consume 50 ml of the concoction, 2 times per day. You can also serve it while you’re dining. The rosemary wine treatment lasts 20 days, during which, the cholesterol levels will considerably decrease. At the end of the treatment, the cholesterol values will reach normal status.
Throughout this treatment, you must have a diet without fats and meat. You will eat mostly vegetables and fruits. The sauerkraut juice is also extremely useful in reducing the cholesterol levels, so make sure you consume it daily. A sauerkraut salad is also welcomed in your daily diet.
If you are not allowed to consume alcohol, you can infuse the rosemary in warm olive oil and add a few garlic cloves.
Effects and Benefits
In the ancient Greece, the rosemary was more than a strong aromatic herb. In the distant past, people would burn rosemary at funerals, due to its special scent. Later, in the Middle Ages, rosemary was used as a weapon against the pandemic flu.
The rosemary essential oil is one of the ingredients used to ease the rheumatic pains.
It has a rich history regarding its therapeutic use. Its pharmacological action is extremely diverse: cardiac, anti-inflammatory, anti-viral, anti-bacterial, antispasmodic, stimulant, tonic, healing and sedative properties.
Since the ancient time, rosemary has been used to treat respiratory diseases, circulatory problems, hepatic problems, nervous disorders and rheumatic problems.
Rosemary wine can be administered for depression, anxiety, poor circulation, weak memory, convalescence (after pneumonia, flu or other infectious diseases), gas, abdominal pain and physical weakness.
The rosemary concoctions are not recommended throughout pregnancy. They must also be avoided by those suffering from high blood pressure and epilepsy.