The alkaline water is a miracle for the living organisms. It is also known as ionized water, living water, anti-aging water, energizing water or miracle water. The results of the studies have shown that alkaline water stimulates the metabolism, reduces the acidity in the blood, helps the organism absorb the nutrients from the food more rapidly and combats the apparition of diseases.
The toxins are the number 1 cause for diseases and premature aging. They store in your body because of a diet poor in nutrients and rich in processed foods. Other causes are stress and poluttion. The best method to fight against toxins and detoxify the body in a healthy way is to utilize antioxidants. This approach is extremely simple because it basically means drinking alkaline water daily, instead of regular water.
Methods for Alkalizing the Water at Home
The alkaline water can be made at home, using one of the methods presented below. Before starting this procedure, it is extremely important to determine the pH level in the water. Usually the impurities in the water will indicated an acid pH. The ideal pH level for the purified drinking water is 8 or 9. This can be obtained through special methods of alkalizing the water. The kits for establishing the water’s pH levels can be found in the healthy food stores.
Baking soda has a significant alkaline content. When it’s dissolved in the wtaer, it increases the alkaline properties of the water.
You can use around 600 mg of baking soda to 230 ml of water. Mix well with a teaspoon or stir the bottle.
Caution! The persons who are not allowed to consume sodium must stay away from baking soda because it can be harmful.
Lemon is the only anionic food and when we drink lemon water, our organism reacts at the anionic properties and it helps alkalizing the water.
Fill a pot with 1,800 liters of clean water. Cut a lemon in 8 equal pieces and add them to the water without squeezing them. To obtain mineral water, you can also add one tablespoon of pink Himalaya salt. Cover the pot and let the ingredients soak overnight, about 8 – 12 hours, at room temperature.
A simpler method is to squeeze the juice from ½ lemon in ½ liter of bottled water that has a good pH. Instead of lemon juice, you can also use a few drops of apple cider vinegar. Drink one large glass of alkaline water in the morning, 15 minutes after breakfast.
Alkaline Vitamin C, Microhydrin
All these products can be added to the water to modify the water’s pH from 6 to 8 – 8.5.
The alkaline drops contain powerful alkaline minerals and can be purchased from the herbal shops or online. Follow the instructions on the bottle to determine how many drops must be added to the water. Keep in mind that these drops can increase the alkaline pH of the water, but they cannot eliminate the toxins and chlorine from the water.
Water Filter or Water Distiller
The water filter is affordable and acts similar to a regular filter. Pour the water in the filter and let it sit for 3 – 5 minutes. After it has passed through the filter systems, it gets in a reservoir with alkaline minerals. These filters can be found in the shops with kitchen appliances.
The water distillers boil the tap water and destroys the bacteria and impurities. To alkalize the water, you must add a few drops of alkaline drops to the purified water.
The water filter systems used at home have become extremely popular. You can attach the water ionizer to the faucet, being extremely simple to use. The water is ionized, the system separating the water in alkaline water and acid water. The alkaline water makes 70% of the produced water and you must keep it separately as it’s great for drinking.
Don’t throw the acid water. It can be used for washing the body, because it kills the bacteria on our skin.
The Miraculous Effects of Alkaline Water
Alkaline water must be consumed immediately after the regular brushing of the teeth. Drink about 4 glasses of 160 ml of alkaline water. The alkaline water resulted from the methods described above must be drunk warm. Don’t consume anything for the next hour and after the meals don’t consume anything for 2 hours.
- – Headaches
- – Genital cancer
- – Asthma and tuberculosis
- – Hemorrhoids
- – Meningitis
- – Hormonal and menstrual disorders
- – Ear, nose and throat disorders
- – Dyslipidemia
- – Epilepsy
- – Arthritis
- – Vomiting, diarrhea, constipation, gastritis
- – Poor blood circulation
- – Liver disorders
- – Kidney diseases
- – Arrhythmia
- – Diabetes