Health Bomb – Propolis, Nuts, Lemon and Honey

The combination of propolis, walnuts, lemon and honey is definitely one of the best treatments. This solution can be easily considered a natural source of health and energy, due to the multitude of nutrients and curative substances it contains. This remedy stimulates the immunity and it’s recommended for adults, children, elderly people, people recovering from diseases and pregnant women.

Health Bomb – Propolis, Nuts, Lemon and Honey

Strengthening the Health – Recipe

This tonic can successfully replace antibiotics or the medicines that we usually take when notice the first sign of cold, flu or infection. Not all the health problems can be solved with antibiotics.


– 30 ml propolis tincture

– 800 grams of honey

– 1 lemon

– 2 cups of ground nuts


Put the honey in a large jar and add the fresh lemon juice and the tincture. At the end, add the ground  nuts. Mix well until you obtain an homogeneous product. Cover the jar with a lid and keep it in the fridge. If you wish to make this medicine even more powerful, you can add a few garlic cloves that you have previously chopped.

Take 1 teaspoon in the morning and 1 teaspoon in the evening. The children over 3 years old can take 1 teaspoon 1 or 2 times per day.

Effects and Benefits

About propolis we all know that it is the most powerful natural antibiotic. It is a complex medicine that strengthens the organism and helps it defend itself against infections, colds, cancer and many other diseases.

Nuts make another wonderful product that you can easily keep all year in the pantry. It contains numerous proteins, omega-3 fatty acids, calcium, vitamin E, selenium, magnesium, copper, potassium and zinc. It is also rich in numerous other compounds with antioxidant properties such as melatonin and beta-carotenes.

Lemons add the necessary dose of vitamin C to strengthen the immunity and the health. This fruit is extremely important for detoxifying and protecting the body against infections and inflammations.

Honey is considered the medicine of life due to its rich nutrient content. It is a great source of vitamins, enzymes and antioxidants. It has anti-microbial, antibacterial, regenerative, laxative and anti-inflammatory properties. Honey must not miss from any house, especially in the cold season.

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