In order to improve your overall health you need to occasionally clean your bile, kidneys and liver. Although several uncomfortable side effects may occur during detoxification, many followers of this diet claim that is a very effective one and the results worth any dincomfort.
In many people, including children, the biliary tube is literally choked with stones. One can often experience symptoms like allergies, hives or pain. However, in some cases, gallstones can cause no symptom at all. Because of their porous texture, gallstones can collect all kinds of bacteria, cysts, viruses and parasites that pass through the liver. Experts say that this can lead to “infections nests”, consistently suppling the body with fresh bacteria.
As the stones grow and multiply, bile production decreases and increases cholesterol. It’s very important to note that unless gallstones are removed, any intestinal infection and ulcers present in the body can not be completely cured.
Gallbladder and liver cleanse recipe
During detoxification, the diet or cleanse recipe should not suffer any changes, including the use of medications, vitamins and other pills. You need to stay at home in order to rest and allow your body to detoxify itself properly.
> Day one
Only apples and apple juice are allowed. Apple juice helps softening the stones. Eating no fatty food, the body encourages the production of liver bile and increases the pressure.
Fasting begins at 2 am. Don’t eat anything from 2 am until 6 am. Drink 350 ml of water with a tablespoon of Epsom salt at 6 am. Drink another glass of 350 ml of water with a tablespoon of Epsom salt at 8 am. Later you may experience diarrhea. At this time, mix 100 ml of olive oil with 100 ml of lemon juice in a glass. You should drink this right before bed.
It’s 9.45 pm. Get ready for bed. At 22 pm, shake the olive oil & lemon juice and drink the whole amount with a straw, while standing. Lie in bed immediately on your right side, and go to bed holding your knees up to your chest. Try to stay still at least 20 minutes. This position should make you fell like a marble stone train is traveling along your bile ducts.
> Day 2
It’s 7 am. Drink 350 ml of water with a tablespoon of Epsom salt. You can expect a new round of diarrhea.
It’s 9 am. Drink the last dose of of 350 ml of water with a tablespoon of Epsom salt.
It’s 11 am. Now it’s time to slowly step out your fasting diet. You can start eating again, light meals, like fruits and raw vegetables throughout the entire day. Only the next day you can start eat normally.
How does this work
Epsom salt can not be absorbed by the body, so it will go straight through the body. Salt cleanses the colon and provides a clear path to evacuate the stones out of the body. The salt water will open the bile duct valves so you will not feel any pain when the stones pass through small intestine. In return, olive oil contains fats that trigger the release of bile and stone removal. It’s very important to stirr the olive oil and lemon juice mixture before drinking.
Possible side effects
This procedure can cause various side effects, depending on how sensitive you are. Fever, vomiting and diarrhea are the most common side effects of bile and liver detoxifiation with lemon juice and olive oil.
Cleansing the liver and bile of gallstones improves digestive processes, eases back, arm and shoulder pain. Besides this, it greatly increased the overall energy and health level.