Clear Your Sinuses with These 3 Drinks

It looks that it’s that time of the year, once again, when you unexpectedly catch a cold and struggle with your clogged sinuses. Luckily, this year, you have 3 drinks at your hand that you can use whenever you feel like it. These 3 amazing drinks will unclog your sinuses and help you breathe better. Curious to know what these miracle beverages are? Keep on reading the article and see it for yourself!

Hot pineapple medicine

Ingredients needed:

• 1 teaspoon of honey
• ½-1 cup of pineapple juice
• ½ tbsp. of apple cider vinegar
• 1 pinch of cayenne pepper

All you need to do is to combine these wonderful ingredients using a pot, and then heat them up till they reach the optimal temperature for consumption. Then, feel free to drink it anytime!

Why is it helpful for your health?

• Honey is loaded with antiviral, antibacterial and antifungal properties.
• Cayenne pepper will warm up your body even more and will fight any fever or nausea you might be feeling.
• Apple cider vinegar has an alkalizing effect on the body, making it hard for any bacteria to survive in this environment.
• The vitamin C contained in this juice will boost your immune system, helping it prevent any other colds.
• The anti-inflammatory properties of pineapple juice will reduce the mucous. Also, this beverage has a soothing effect on the throat.

The wellness goodie

Ingredients needed:

• 1 drop of mint extract
• 1 small piece of ginger
• 1 lemon
• 1 pinch of turmeric powder
• 1-2 pinches of cayenne pepper
• 1-2 drops of stevia (optional)

Blend in together the lemon juice and the ginger, then add the cayenne pepper, the mint and the turmeric powder. Add hot water to double the amount of the whole mixture and then consume this miraculous drink.

Why is it great for your health?

• Mint also has a decongestant effect for your sinuses.
• Turmeric has antibacterial and anti-inflammatory properties that will reduce a cough and offer relief from chest congestion.
• Ginger will break down the mucous in the lungs and soothe a sore throat.
• The lemon has a detoxifying effect on your body and vitamin C will boost your immune system.

Raw tea

Ingredients needed:

• 1 teaspoon of lemon juice
• ¼ tsp. of ground turmeric
• ½ tbsp. of apple cider vinegar
• ½ tsp. of raw honey
• 1 pinch of cinnamon
• ½ tsp. of grated ginger
• 1 drop of colloidal silver – in case of a severe cold

Boil 1 cup of water and then add all the ingredients in it and start stirring very well.

Why is this great for your health?

• Both honey and cinnamon have antiviral, antifungal and antibacterial properties, working together to add strength to your immune response.
• By adding colloidal silver, you will reinforce this action as this substance is also loaded with antibacterial and antiviral properties that will prevent the effect of the viruses causing congestion into your sinuses!