How Can You Prevent Cavities with Eggshells

Eggshells are usually considered useless and they are thrown away. Still, did you know that they have miraculous properties for your teeth? For example, you can use them to treat cavities naturally and to strengthen your bones.

The researchers have studied for years the eggshells’ properties for the teeth and have come to the conclusion that besides the fact that they are extremely rich in calcium, they also contain the ideal quantity of substances necessary for treating cavities. So, besides calcium, they also contain 27 other minerals.

Moreover, the eggshells’ composition is similar to that of the teeth and it helps with their remineralization. Still, make sure that the eggs you’ll be using are organic to avoid the chemicals or antibiotics used to raise the chickens.

How to Prepare the Eggshells

Boil the eggs in water for 5 minutes. This way, you will eliminate the pathogens that could be on the eggshell. Let them dry, them transform them into powder, using the coffee grinder. If you want to assimilate calcium, you can just take ½ tablespoon of eggeshell powder per day. The calcium absorption is usually done with the presence of vitamin D, so stay as much as possible in the sun or consume liver.

How to Prepare Toothpaste with Eggshells

If you want to get rid of cavities, you should prepare yourself a toothpaste made of eggshells. For this, you will need 1.4 cup of eggshell powder, 2 tablespoons of coconut oil and 1 tablespoon of baking soda. if you wish, you can also add a few drops of peppermint oil. Mix the ingredients in a bowl until they become a paste that you can store in a jar. Use this composition to wash your teeth 2 – 3 times per day.

Eggshells’ Properties

Bones and teeth have a composition similar to that of eggshells. The calcium contained by these shells will help the spinal cord to better fulfill its hematopoietic function. Moreover, eggshells contain magnesium, phosphorus, silicone, sodium, potassium, iron, aluminum, sulfur and other essential minerals.

Eggshells are extremely beneficial for children because their body is more involved in the skeletal tissue formation and requires larger amounts of calcium. If you include eggshells in their nutrition, you can prevent anemia.