Beautiful and Healthy Hair and Skin with Rice Water

There are numerous ingredients out there in the nature that keep us healthy. Rice, for example, is one of those ingredients. Combine it with water and you’ll obtain a wide array of healthy benefits. So, when prepared correctly, rice water softens and brightens the skin, prevents pigmentation, tightens the pores, regenerates cell growth and prevents age spots. Rice water is also good for your hair, due to the numerous proteins it contains. It makes the hair shinier and smoother.

Beautiful and Healthy Hair and Skin with Rice Water

People have been using rice water for hair since ancient times and the tradition was passed on till present days. The fermented rice water is great for women with long hair and numerous cosmetic products make use of rice to prepare nourishing and moisturizing products.

Rice Water – Recipe

If you want to prepare the rice water at home, all you need is clean water and organic white rice. Add some rice in a pot, then pour water to cover the rice. Let the rice rinse in that water until the water becomes cloudy. It usually lasts 30 seconds.

Strain the water and keep the rice. Throw away this water because it contains chemicals and impurities from the rice. Repeat the process once again, by adding water over the rice. This time, let the rice soak for 3 – 5 minutes. Swirl it and then strain it. This is the rice water you will have to use for your hair. Shampoo the hair with your regular shampoo and then rinse it with the rice water. Leave the water on your hair for about 2 minutes and finally use clean water to wash it off.

Rice Water – Benefits

The fermented rice water is a bit sour, but it is rich in minerals, vitamin E and antioxidants. It also includes pitera, the compound developed due to the fermentation process.

Rice water is extremely beneficial for the hair. It can be used as a natural conditioner. It makes the hair shiny and deeply nourishes it. You can say “good-bye” to the split ends and and the fuzzy hair because rice water will help you keep it under control.

Fermented rice water is also beneficial for the skin. This natural product improves the tone of the skin and softens the skin, making it look younger. Furthermore, it reduces and shrinks the pores and makes the skin look firmer.


Only use rice water one time per week and always prepare it before using it so that it’s fresh.

1 comentariu

  1. How do we go about fermenting this?

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