Kidneys are those little organs in the shape of beans that have the task to purify your blood and keep it free of toxins by continuously cleaning and filtering the waste out through your urine. Your kidneys also have an important role in keeping your blood pressure stable and regulating the acid and your red blood cells. It is exactly why kidneys need to be taken care of. In order to do that, you will need to follow a healthy diet, because something that seems as small as dehydration can put a strain on your kidneys.
Being the ones responsible for taking care of your blood, kidneys are the ones keeping your acids levels in check. In order to do that, the kidneys, alongside with the pancreas, have to release sodium bicarbonate in your system, an element which neutralizes the acid in your blood.
Alongside the kidneys, the pancreas also needs to be protected, because it’s an organ that enables a correct digestion. The enzymes it secretes reach your small intestines, and help with digestion. This ability of the pancreas can be endangered by the fact that your diet is rich in sugar and fat, thus, the pancreas’s ability to produce enzymes for digestion is put into danger. Needless to say, its ability to produce sodium bicarbonate is also endangered.
This news is especially bad for your kidneys because they are most affected by the fact that your pancreas can no longer produce the much-needed sodium bicarbonate. The blood becomes very acidic, all because of the fact that the pancreas can no longer keep up. Many complications to your health can appear because of that, and it’s very likely that your kidneys are the ones that will have to suffer because of this. This problem can then be solved only by dialysis, which helps to purify the blood since the kidneys can no longer perform the task.
How can we prevent this?
You can go to extreme solutions and become a regular patient for dialysis procedures, or you can go for a less invasive, easier treatment which implies using a remedy that can easily be found in your home. Sodium bicarbonate can be found in every kitchen of every respectable home cook, although we all know it under the common name of baking soda. Just dissolve a teaspoon of baking soda in a cup of water, and after the intake, you will notice a change in your kidney condition.
Baking soda is a very versatile product. You can use it for baking, house cleaning, removing odors from the house, and it can also be used to make yourself look good. Just make a paste out of baking soda and a few drops of lemon, and you have an effective toothpaste for teeth whitening.
Even so, if you want your kidneys to keep functioning as they should, you need to follow a few extra steps alongside this homemade remedy: drink a lot of water, and try to cut down on vices such as smoking excessive coffee or alcohol drinking, as well as on foods that are full of fat and sugar.