Apple Cider Vinegar – An Efficient Remedy for Eczema

Eczema is the term used for a group of health problems that cause the inflammation or irritation of the skin. A skin rash and the itching of the affected area are usually among the first symptoms of eczema. Another symptom may be the change of the skin color – if you have a darker skin, you may notice that the affected area becomes lighter. On the other hand, if you are fair-skinned, you may see that the affected area becomes pinkish, then reddish and it can end up being brown.

apple cider vinegar for eczema

But there is a wonderful natural remedy for eczema that can cure not only its effect but also its cause. Most probably, you already have this remedy in your kitchen – apple cider vinegar – but you didn’t know that it may work so great for your skin issues.

Why is apple cider vinegar efficient?

Its anti-fungal and antibacterial proprieties are some of the main attributes of apple cider vinegar. These proprieties inhibit the growth of bacteria on the affected area. Moreover, it has been proven that apple cider vinegar can kill the majority of the bacteria that provoke eczema. This way, you will soon feel some relief from the disturbing symptoms of the condition.

Another reason for being such an efficient remedy for skin conditions is the high amounts of beta-carotene it contains. This is actually an antioxidant that protects the skin and your entire body at a cellular level. Beta-carotene protects the cells from the harm caused by free radicals, and it stimulates their renewal.

Furthermore, potassium – which may be found in apple cider vinegar – is amazing for skin problems and for easing allergy issues. A potassium deficiency may trigger an imbalance in the pH level of the skin. This can lead to irritations and inflammations of the skin. Apple cider vinegar is also a great astringent, but compared to numerous other products that are unnatural, it is able to maintains a normal pH value.

Eczema and other skin irritations may also occur because of a weak immune system. When your immunity can no longer fight common bacteria, viruses, and fungus, your skin may be directly affected by them.  Apple cider vinegar is packed with plenty of vitamins, minerals and enzymes that are essential for a proper function of your immune system, such as vitamin B1, vitamin C, sodium, calcium, and acetic acid.

If you use it in your diet, be sure that you will also benefit from the dietary fiber it contains. Fiber promotes the good functioning of the digestive tract but also helps your body eliminate toxins.

How to use it

In order to treat eczema, you can include apple cider vinegar in your daily diet, for example add a tablespoon of apple cider vinegar to your salad. You can also use it directly on the affected area. Mix an equal amount of raw apple cider vinegar and water, and apply the resulted solution on the skin with a cotton ball. If the skin is too irritated or you have already scratched it to blood, reduce the quantity of apple cider vinegar to one tablespoon.

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