3 Home Remedies for Nausea with Honey
The unpleasant feeling of nausea can be caused by a multitude of factors, ranging from migraines, upset stomach, morning sickness, and food poisoning, to dehydration and using some prescribed medicines. No matter the reason why you experience nausea, you definitely want to get rid of it as soon as possible. But if you are not a fan of taking lots of drugs or you simply don’t have one in your home, a simple natural remedy with honey may be the right solution for you. This liquid gold is excellent for such an issue as nausea.
Why Honey?
One of the reasons why honey is a natural remedy for nausea is the fact that it has antibacterial and antimicrobial properties. These, next to certain enzymes from honey, can relieve you from indigestion.
Another reason is that honey is loaded with potassium. This mineral eases nausea immediately, and it protects the esophageal and stomach lining against the gastric acid. Not to mention that if you consume honey regularly, the muscles of your stomach will get toned, which means that their functioning will be enhanced.
- Honey with Lemon Juice
Most probably, you have a lemon in your kitchen. Its juice is also miraculous when it comes to nausea, and many people use it only together with a glass of water as an efficient natural remedy for nausea. However, combined with honey, both ingredients will boost each other’s properties.
Ingredients:
- One tablespoon of organic honey
- One tablespoon of fresh lemon juice
Mix the ingredients and then consume the solution slowly. You can also add some water if you prefer to consume it as a beverage.
Extra tip: the smell of lemon is also known to ease nausea, so you should also inhale it when experiencing this symptom.
- Honey with Cinnamon
The catechins present in cinnamon help in relieving nausea. Moreover, this spice can also heal stomach irritation. If you experience nausea as a symptom of indigestion, acid reflux or other gastric issues, honey with cinnamon will make you feel better.
Ingredients:
- One tablespoon of honey
- 1/2 teaspoon of cinnamon powder
- 1 cup of water
In a small pot, mix the water with ½ teaspoon of cinnamon powder and boil the solution for about 10-15 minutes. Let it cool down and then add a tablespoon of raw honey. Then, drink the beverage slowly.
Warning: This remedy is not for pregnant or nursing women, as they are not allowed to consume cinnamon.
- Honey with Ginger
Another excellent remedy for nausea is ginger, and it can be used even in pregnancy. This spice neutralizes the stomach acid, and it also alleviates the symptoms of an irritated stomach. Furthermore, honey with ginger is an efficient home remedy especially for pregnant women and those patients who had chemotherapy.
Ingredients:
- One teaspoon of organic honey
- One teaspoon of ginger juice or freshly grated ginger
Mix the honey with the ginger juice or grated ginger and stir well, and eat slowly.
For the best results, you are advised to consume this each morning on an empty stomach. This will also prevent recurring nausea.
