Sea buckthorn, scientifically known as Hipphophae rhamnoides, is a plant known for its wide medicinal uses. It is available as oil and as supplement and it is rich in antioxidants and essential fatty acids. This berry has a yellow-orange color and it’s smaller than a blueberry. Despite this fact, it contains 12 times more vitamin C than oranges. At the same time, sea buckthorn is rich in minerals, vitamins, fiber and proteins. For this reason, this fruit is incredibly powerful and it is extremely nutritious, offering both externally and internally benefits. So, it is extremely popular and it is used to treat numerous conditions.
Hydrates the Body
The sea buckthorn is rich in numerous types of omega fatty acids, such as 9, 6, 3 and even 7. So, this beneficial berry has anti-inflammatory properties and when consumed on a regular basis, it lubricates the stagnant and dry bowel system. As a result, it is a great remedy for constipation. Moreover, it moisturizes the body from the inside out.
Promotes Weight Loss
Sea buckthorn is highly praised when it comes to its aid in weight loss. This fruit diminishes and even prevents the excess fat storage and, as a result, it can keep you slim and fit. Consume it regularly to benefit from this property.
Combats Diabetes and Cardiovascular Disease
Since the sea buckthorn is able to prevent the fat storage, it is also beneficial for the cardiovascular health. So, it reduces the cholesterol and diminishes the C-reactive protein levels that can cause inflammation. Moreover, by keeping the fat and the cholesterol low, the sea buckthorn is also beneficial in reducing the risk of developing diabetes.
Numerous skin care products are rich in sea buckthorn extracts. This plant prevents the aging-related damage, treats acne, reduces the irritation and moisturizes the skin. If you’re dealing with an irritated skin, you can apply sea buckthorn oil directly on the affected area. The omega-3 fatty acids will diminish the itching, the burning and the inflammation and the vitamin E is going to reduce the scarring and speed up the healing process.
If you suffer from the eczema known as atopic dermatitis, then you can make use of sea buckthorn supplements. Take the supplements for at least 4 months, once a day, so as to notice any improvement. Also, make sure that the supplements are rich in sea buckthorn pulp oil.
Speeds Up the Healing Process of Wounds
Various studies have demonstrated the ability of the sea buckthorn to heal the wounds. Use natural sea buckthorn seed oil to apply directly on the wound. Repeat the process several times per day until you notice improvement. In just a few days, you should see the wound heal.
Enhances the Immune System
Sea buckthorn is also beneficial in strengthening the immunity. Thanks to the high content of minerals, this herb supports the growth of the body and it also promotes the rejuvenation and reproduction of the cells. Finally, the sea buckthorn supports the body in producing the necessary energy for the entire day.