Our body needs a powerful detoxification from time to time in order to maintain it on the right track. The toxins that we accumulate from food, alcohol, smoking or even the white nights that we are having will affect our body in time and our immune system won’t function at its maximum power. So, in order to help your body stay healthy, we will give you an amazing recipe of a detox drink that will eliminate the toxins from your body.
How can I help my body?
A powerful detox will make your body happy and healthy again. Scientists strongly recommend the detox sessions based on natural homemade drinks that will keep you on track.
Cranberries are the best antioxidants that you can use for detoxification. They are full of fiber, minerals and vitamin C, which will restore the energy in your body and that good feeling that you are missing. Being a natural antibiotic, it will fight against infections and viruses and your immune system will be stronger than ever. We tried this miraculous drink and the results are amazing.
Ingredients and preparation
For this recipe, you will need:
- ¼ cup of fresh lemon juice
- ¼ tablespoon of grated ginger
- 2l of cranberry water
- ¼ tablespoon of nutmeg
- ½ cup of fresh orange juice
- ½ tablespoon of grind cinnamon
Start by boiling the cranberry juice and slowly add the spices, but you should lower the fire and cook this mix for 15 minutes. After that, let it rest until it reaches room temperature. Add the lemon and orange juice and put the drink in the fridge.
If you want a maximum effect for a detoxification session, you should change your diet for the next 7 days. Drink more water than you’re used to and eat more fruits and vegetables because this will help your body clean itself.
In the 8th day, you should drink only detox beverages and water in order to eliminate all the toxins from your body. Don’t return to your lifestyle as soon as you finish the detox, try to make some good changes and to maintain yourself happy. The transit should be easy to make, but do it gradually. You don’t have to obligate your body to eat food that is full of fats, try to have a balanced diet and to drink lots of water.
Here is the magical recipe that will help you clean your body and eliminate the toxins that will eventually harm your health. We tried it and we are more than happy with the results. We hope that you will enjoy this drink and that it will make miracles for you and your family.
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