Lose 14 Pounds in 14 Days With This Special Cucumber Diet

If you want to lose weight fast and easy without too many worries, then this cucumber diet might be the solution for meeting your weight loss goals.

Cucumber diet is ideal for those who hate to think too much what to eat while on a diet.

The diet has only a few foods that need to be consumed, and it is implemented for 14 days whereas the results are really great: a loss of as much as 14 pounds – of course depending on the level of physical activity.

The basis of the diet is a cucumber salad that can be eaten in unlimited quantities every time you feel hungry. The salad is rich in nutrients  and you don’t have to worry that you will miss something during the ten-day regime.


Other foods that you eat during the day:

  • 2 boiled eggs or 5 oz. of drained tuna oil, or 5 oz. of grilled white meat
  • 2 large boiled potatoes (can be cooked, steamed, or baked in the oven but not fried in oil) or 3 slices of whole-wheat bread
  • 1 lbs. of fresh grown fruits

From liquid drinks you should consume still water, tea, and even coffee (without sugar).

It is strictly forbidden to consume carbonated beverages, alcohol and sweets.

With each meal and between meals – you can eat unlimited amounts of cucumber salad or drink a cucumber shake, whenever you feel hunger – feel free to dig into a salad.

Example menu:

Breakfast: 2 hard-boiled eggs + cucumber salad;

Snack: 5 plums or one large apple or peach or some other seasonal fruit

Lunch: 2 boiled potatoes + cucumber salad;

Snack: Cucumber drink ( cucumber,lemon, water )

Dinner: cucumber salad

9 commments

  1. Couldn’t find in the article what the cucumber salad consists of

  2. Will have a look at it later Hun, just at work now ???? xxx

  3. Wasn’t being rude, thought cucumber was better than not eating 😉 xxx

  4. ???????? yes, I know you weren’t Hun! Thanks for keeping an eye out for me! Lost 9lb tho ???????? xxx

  5. Well done u that’s amazing 🙂 xxx

  6. Is the cucumber salad just a normal lettuce cucumber and tomato salad? They dont say.

  7. Harriet Morriss not saying I need to loose weight… just I only eat cucumbers and bananas anyway

  8. Please make sure that what you post makes sense ….. we go to trouble of opening the post and reading it.

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