Anise and Its 5 Top Benefits
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The Pimpinella Anisum or the anise is an herb that originates from Spain, Syria, Turkey and other Mediterranean countries. The anise plant has been widely used for its medicinal benefits and it is also a great spice thanks to its unique aroma and flavor. The aniseeds have numerous nutritional values and they are extremely helpful for the health of the hair and the skin. At the same time, they are useful for the overall health, as you can see below.
Healthy and Glowing Hair
You hair can greatly benefit from the aniseed oil. This type of essential oil will help you hair re-grow, so if you suffer from baldness or heavy hair loss, this might be the solution. The aniseed oil is also beneficial in repairing the hair that is strongly damaged because of various factors. Massage the aniseed oil into the scalp to take advantage of its benefits.
The aniseed will also eliminate the flakes and the dandruff because it will nourish and hydrate the scalp. Finally, the aniseed oil comes with antimicrobial and antiseptic qualities and it is efficient in helping you get rid of the scalp infections. It will also eliminate lice, flakes and scabies in no time.
Healthy Skin
The anise oil is also beneficial for the skin. This oil contains anethol, a significant compound that gives the aroma of the oil and that offers its stimulant, antispasmodic, digestive, sedative and antiseptic qualities. Thanks to all these properties, the anise oil can make your skin lustrous and healthy. Mix it with shea butter oil or another essential oil that you like and apply the solution on the affected areas so as to treat damaged skin, acne or spots. The anise will leave your skin glowing, smooth and soft.
Heart Health
The blood pressure levels can be effectively controlled with the aniseed oil. This product is also efficient in diminishing the pressure on the heart and keeping it strong and functional. Since it is full of flavor, aromatic and sweet, the anise can be used in various dishes so as to help your heart. It also has analgesic properties and controls the beats of the heart.
Digestive Properties
The aniseed is also known for being a digestive aid. For example, it offers relief from gas when combined with cumin and ginger. Moreover, if you consume aniseed oil after a heavy meal, you will avoid indigestion. Prepare a mixture of water, salt, lemon and crushed aniseed and drink the solution after your meals. It will relax the digestive system and will help you break down the food into energy. Besides being delicious and appetizing, the aniseed is also a powerful laxative. Thus, if you suffer from constipation, you should consume these seeds. Last, but not least, the anise stimulates hunger in those who lack appetite, regulates the metabolism and removes the gastric troubles and the bloating.
Fights Infections
The anise also comes with anti-fungal, antimicrobial and antiseptic properties and it is efficient in combating colds, flus and coughs. Aniseeds are also efficient in speeding the healing process of abrasions and cuts and can relieve toothaches.
